About Us at Stepping UP


  • Our 19 week program runs two times a year and is broken up into 3 parts with pre-group intake sessions, and a number of follow up sessions post group completion.
  • Part A – Emotional Safety  
  • Part B – Relationship Skills  
  • Part C- Your Relationship with Yourself.

We offer….

-A safe, BLAME FREE, environment that supports personal challenge, growth and change

–  A confidential environment you can trust

-Each group is one night per week, two hours per evening and some Saturday’s

-Healthier ways to share worries,anger and the joy of being a family.

-Join the group by calling, texting, faxing, mail or e-mail.


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